Salt Lake County now has a plan for west-side growth. Here’s what it says.

As sure as the sun rises over the Wasatch Mountains in the east, growth is coming along the Oquirrh foothills to the west. To that end, Salt Lake County has crafted and embraced a broad long-term vision to address that growth in the unincorporated areas west of Utah 111 (about 8400 West), covering everything from […]

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Weightlifting makes you stronger, but that pathway isn’t always linear. Eventually, you’ll likely find yourself going longer and longer between new personal records or bigger...

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We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a...

Top strength coach says barbell exercises are ‘overrated’ and ‘overused’ in the gym. Here’s what he does instead.

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February 16, 2022

Barbell

Bodybuilder and strength coach Eugene Teo said barbells are "overrated and overused.""They force your body into one strict plane of movement," he said in a...

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