Natural Bodybuilder Jenna Bidoglio’s Hack to Preserve Muscle: Fasted LISS Cardio
Image via Instagram @jennabiz19 INBA PNBA Figure competitor Jenna Bidoglio shares the benefits of adding fasted LISS cardio to your training regimen. Fasting and cardio can have ample benefits for you. When many people think of fasted cardio, they instantly think of fat loss. However, the right kind of fasted cardio can have uses other […]